If you are looking for a nut-free apricot ball then you can simply replace the cashew nuts with oats. As a kid, I wanted no part of anything coconut. Haha, I sometimes find random nut and seed stashes, which is sometimes how I come up with my recipes! Nut-Free Apricot Balls. One of these apricot almond energy bites contains just 46 calories and 1.7 grams of … Try this healthy vegan snack for back to school lunches or as a sweet afternoon snack. Nut Free. The nuts provide protein and healthy fats; the fruit provides sweetness (no sugar needed!) Mixed with dates, walnuts, and flaxseeds, they make for an easy and healthy snack full of flavor. As a kid, I wanted no part of anything coconut. Disclosure: This post may contain affiliate links. Apricot Almond Coconut Energy Bites are 4 ingredient apricot energy balls that make the perfect healthy snack after a workout or any time of day! While these no-bake energy balls are made with a base of dates and dried apricots, those just provide the chewy bite and fruity sweetness that allows the topical coconut flavor to really pop. They’re gluten free, grain free, nut free, dairy free, and vegan. Made with dried apricots, sunflower seeds and tahini paste, these Apricot and Seed Energy Balls … Thanks for sharing at Merry Monday! Apricot energy balls Whip up these deliciously healthy energy-packed treats in no time at all - perfect for a lunch box snack or on-the-go energy … Soy Free. All Rights Reserved. Some of our favorites are: For more balanced family meals with a sprinkle of desserts,keep up with me on…Facebook | Twitter | Pinterest | Instagram. If you don’t want the extra step, or if you like the flavor of coconut but not the texture, you can skip that. And apricot chia energy balls with the added flavor burst of coconut make these extra delicious, plus more fun when you roll them in coconut too! You can just form the balls and pop them in your mouth right away. It is easy to eat large amounts at a time, which can result in excess sugar and calorie intake. Jump to Recipe Print Recipe. If you haven’t gotten your hands on a Blendtec yet, you can check them all out and use my Blendtec Ambassador code CUPCAKESANDKALECHIPS for 25% off, plus I earn a small commission on any purchases. Combined in a food processor or magic bullet with a little almond and vanilla extract, these Apricot Energy Balls are perfect to take with you to work or to eat before a workout! I just discovered while cleaning out my fridge that I have a bit of a pumpkin seed stash and need to start making things with pumpkin seeds, so these fit perfectly. Apricot, Cashew and Coconut Energy Balls The combination of these three ingredients combined with the zest of a lime make you swear you're in the tropics. Here is a brief overview so you can see just how easy it is to make. Hi Brianne, these sound fantastic. Drain the apricots in a sieve over a bowl to save the water. I also threw in some chia seeds as an energy booster! That’s because they are mostly nuts and seeds along… These look fantastic, and could probably fool my toddler into thinking they were donut holes! Total Time: 5 mins. Thanks Brianne for sharing post . How to make Coconut Apricot Energy Balls Please consult your doctor or medical professional for any questions as it relates to your needs, particularly if you have celiac disease or a severe gluten allergy or intolerance. Quick and easy to make, packed with nutritious ingredients, and convenient to grab on the way out the door or pack in lunchboxes, it doesn’t get much better than easy energy bites when it comes to healthy snacks. Fuel Your Workouts With Tom Kerridge’s Apricot Flapjack Energy Balls Recipe January 7, 2020 January 7, 2020 admin Comment(0) Energy balls are a brilliant healthy snack, one-upping energy bars purely by having a more fun shape – they’re easier to toss up in the air and catch in your mouth for one. These energy balls are a convenient … Your email address will not be published. Oh my gosh, I am a blue cheese convert too! Energy bites, protein balls, whatever you call … I love this recipe! All totally natural ingredients here and two of these should satisfy any post-lunch sweet cravings or keep you going during … A healthy, delicious snack served any time a day when you feel your energy level is dropping, doubling as a pretty low calorie dessert when you feel like you need to satisfy a sweet tooth. They are the perfect take-along quick snack and super filling and […] Thanks for sharing. They will keep for several months in an airtight container or plastic freezer storage bags. Using about a tablespoon at a time, roll the mixture into balls. Kid-Friendly. Author: Emilie. Sweet, but not too sweet, and loaded with healthy fats and protein, all you need is a food processor to bring these healthy energy balls … So almonds and apricots…what the heck can I make with that? Scroll down to the printable recipe card for the full quantities and details. These energy balls are also less sweet than traditional energy balls that are usually made with dates. Yield: 12 balls … Your email address will not be published. Dairy Free. You’ll go nuts for Judy Moosmueller‘s Superpower Protein Balls. The first thing that popped into my mind was Pinned and shared! My blog focuses on simple ways to be healthy, and this recipe fits the bill! I thought they looked like the coconut Munchkins! These almond apricot energy balls are so incredibly easy to make, with ingredients that you most likely have in your pantry and forgot about (or is that just me?). Energy Balls that use dried fruit, like these Apricot Balls, are sweet and energy-dense. If desired, roll balls in additional coconut. The two basic ingredients in energy balls are nuts (ground up, eg almonds, cashews, walnuts, pecans) and dried fruit (mashed to a paste, eg dates, apricots, raisins, cranberries). They’ll still be super yummy! Roll tablespoons of apricot mix into small balls, using your hands, until smooth. These energy bites contain dried apricots, vanilla essence, and cinnamon, making them extremely tasty and sweet. Add all of the ingredients to your food processor or blender and process into a thick paste. Separately chop apricots and then put in a food processor (if you manage to chop them into very small pieces no need to add to food processor), Roll the balls through coconut flakes (or cinnamon, cocoa, chocolate powder, your call). Repeat with remaining apricot mixture. Easy Peasy Creative Ideas. It only takes about 15 minutes to make these sweet and … I got 30 balls … Apricot Coconut Energy Balls. Energy balls sound like a good idea. Coconut Chocolate Almond Butter Muddy Buddies, Banana Chocolate Peanut Butter Energy Balls, Dark Chocolate Coconut Almond Energy Bites. Tag me @cupcakekalechip and use #cupcakesandkalechips! Sugar Free / Low Sugar. These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. I’m all about finding healthy snacks to munch on during the day. These energy balls make the perfect healthy snack. Would love your thoughts, please comment. Firmly roll into 1-inch balls, then coat in pistachio-sesame mixture. And coconut shrimp and Almond Joy candy bars got me over the texture. Apricot + Cashew + (optional but HIGHLY RECOMMENDED) coconut is not chocolate and peanut butter but it is 100% JUST as delicious and energy-packed and good for you and, most importantly, SO STINKIN’ EASY. 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